intuition August 19

INSTINCT IS YOUR GREATEST GUIDE… LISTEN!

“don’t let the noise of others’ opinions drown out your inner voice“ Intuition is something we’re all born with, a profound sense of inner ‘knowing’. As human beings, it’s one of the greatest tools and survival guides we have. At various points in our lives, we will all experience those hunches, or gentle nudges, that […]

THOSE WHO HUSTLE August 18

IF IT DOESN’T EXIST… CREATE IT

…the best things come to those who wait but only things left by THOSE WHO HUSTLE I recently revisited a blog post I wrote back in October and was surprised to read: “…A key part of our evolutionary journey is to ‘connect’ to others. We should consciously seek out our community and if doesn’t exist, […]

August 02

HEARING & HEALING MY INNER CHILD

“The way we talk to our children becomes their inner voice“ I have worked on myself tirelessly (and sometimes painfully) for decades, predominantly focusing on my traumatic childhood but frustratingly, the outcome was always the same. One thing was refusing to be silenced… My inner child! I had assumed a very adult position in the […]

clarity5 May 23

OUT OF CLUTTER… FIND CLARITY

“When the WHY is clear, the HOW is easy”‎ When you have clarity, you are able to see and understand things clearly. Without it you can feel confused. When you are clear, people understand you – yet when you are cluttered, you can send out mixed messages. Clarity is about your state of mind and […]

world5 May 05

NOW IT’S OUR TURN TO CHANGE THE WORLD…

“ Don’t wait for inspiration. BE the inspiration“   We all want to live in a better place but can we really change the world? Although I gave up watching the news nearly 5 years ago, the fact that the world has multiple issues hasn’t passed me by so if, like me, you have a […]

walk1 April 29

FACE THE RIGHT DIRECTION & KEEP ON WALKING

  “If you can’t figure out where you stand with someone, it might be time to stop standing and start walking“ Are you on a journey of personal growth and evolution? Do you ever feel like you’re outgrowing the relationships around you? Do certain people seem surprisingly unsupportive of a recent success – maybe you’ve […]

thinking33 April 29

SOMETIMES I THINK… SOMETIMES I DON’T

“There is nothing good or bad, only thinking makes it so”  For a fair few of us, our thoughts often don’t benefit us yet we still think them. When we think negatively and when we dwell on our past or worry about our future, we stop going with the flow and start to experience bottlenecks […]

value April 27

OUR VALUE IS THE SUM OF OUR VALUES

“It’s not hard to make decisions when you know what your values are”   What are values? Your values are the things that you believe are important in the way you live and work. With this in mind; how would you define YOUR values? Values should determine your priorities, and, deep down, they’re probably the […]

openmind444 March 04

DON’T DEFINE YOUR WORLD IN BLACK & WHITE

“Small thoughts fit easily into a closed mind but big thoughts require an open one” Keeping an open mind is one of the most difficult things to practice. It means you are open to everyone and everything that comes your way – easier said than done! An open mind allows us to embrace different possibilities, […]

New Year Feel Good Sandwich January 05

HELP YOURSELF TO A FEEL-GOOD SANDWICH

“A year from now, you may wish you’d started today” Firstly, I would like to wish you all a very Happy New Year & let’s make 2015 the best yet! So many of us fail at New Year’s resolutions. Let’s be honest; resolutions are often broken promises in the making. They’re usually about things we […]

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